"The hot-cold theory of disease ranks among the most popular systems of contemporary folk medicine in the United States. In health, the human body displays a balanced blending of hot and cold qualities. Sickness will ensue if an excess of hot or cold foodstuffs is ingested. The basic scheme was introduced into Latin America by the Spanish during the 16th century. Reinforced by native cultural values, it became firmly embedded in popular Latin healing traditions. The hot-cold scheme is applied to foods, diseases, and remedies. The terms hot and cold do not necessarily refer to the temperature of foods or remedies. Qualities are assigned on the basis of origin, color, nutritional value, physiological effects of the food or remedy, as well as therapeutical action. Among New York Puerto Ricans, for example, bananas, coconuts, and sugar cane are considered cold, whereas chocolate, garlic,alcoholic beverages, and corn meal are hot. Cold-classified illnesses such are arthritis, colds, and gastric complaints must be treated with hot foods and remedies. Their hot counterparts --constipation, diarrhea, and intestinal cramps--require treatment with cold substances." -Quoted from http://hogarhispano.homestead.com/hispanichealth.html
- Hot-Cold does not refer to actual temperature.
- Hot illnesses are treated with cold foods, cold illnesses are treated with hot foods.
- Foods are divided into hot and cold differently based on the culture. Main cultures that practice this are Chinese, Indian-Ayurvedic (traditional medicine system), and Latin American.
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